Ingredients and steps for making monk fruit pig lung porridge

Pig lung porridge is a common porridge nowadays. It is delicious and nutritious. Pig lung supplements the various nutrients needed by the human body. Pig lung porridge is also easy to make. Let's take a look at the method of monk fruit pig lung porridge.

How to make monk fruit pig lung porridge

1. Preparation of ingredients for Luo Han Guo pig lung porridge

The ingredients include pig lung, candied dates, water chestnuts, pig bones and monk fruit. Then prepare ingredients such as yam, ginger slices, and red beans to enhance the taste and color.

2. How to make monk fruit pig lung porridge

Step 1: Wash the pork bones, monk fruit, candied dates, red beans and other ingredients and put them into the pot.

Step 2: Add about eight bowls of water, bring the ingredients to a boil over high heat and then turn to low heat.

Step 3: Peel the water chestnuts, wash them, cut them into pieces of suitable size, and then put them into the pot.

Step 4: Slice the ginger and put it into the pot and cook together.

Step 5: After cleaning the pig lungs, cut them into slices, blanch them in boiling water, and then rinse them with cold water to completely force out the blood from the lungs.

Step 6: Add hot oil to the pan, stir-fry the pig lung slices, and add ginger slices to remove the fishy smell.

Step 7: Add the fried pig lungs into the stewed porridge. Cook all the ingredients together for an hour and a half before serving.

3. Edible value of monk fruit pig lung porridge

Adding ingredients such as wild yam, red beans, lentils and black fungus to Luo Han Guo pig lung porridge can help enhance the flavor and help remove moisture, making it more suitable for people in the south to eat.