Effects and functions of aronia anthocyanins

Aronia is a wild fruit that belongs to the Rosaceae family and is native to the swamps of eastern North America. It is a particularly popular ornamental plant, but its fruit can be eaten by humans, processed into a variety of foods, and can be dried and used as medicine. The fruit of this plant contains a large amount of anthocyanins, which have a strong health-care effect. Today, the editor will focus on the effects of aronia anthocyanins.

Effects and functions of aronia anthocyanins

1. Delaying aging

Aronia anthocyanin is a natural antioxidant ingredient with a particularly strong antioxidant capacity. After the human body absorbs this substance, it can reduce the occurrence of oxidative reactions in the body, clean up free radicals produced in the body and increase the activity of various tissue cells in the body. Regular consumption of aronia berries containing aronia anthocyanin can play an important role in delaying aging and prolonging life.

2. Prevent vision loss

Aronia anthocyanins have a very positive effect on the human eye. They can promote the production of rhodopsin in the retina of the human eye, prevent eye oxidation reactions and promote eye development. They have a certain preventive effect on dry eyes, sore eyes, eye fatigue and decreased vision that often occur in humans. In addition, regular consumption of aronia medicine can also prevent cataracts and glaucoma. It has very obvious benefits for maintaining human eye health.

3. Protect your skin

Aronia anthocyanidins also have a significant protective effect on human skin. After the human body absorbs this anthocyanin, it can increase the activity of elastase and collagenase in the body. These two enzymes can directly act on human skin cells, which can increase people's skin elasticity and make people's skin smooth and tender. It can reduce the formation of wrinkles and prevent skin aging. In addition, aronia anthocyanidins can also repair damaged skin cells and improve the skin's sun protection ability.

4. Prevent cancer

Aronia anthocyanin is a natural anti-cancer ingredient that can prevent the formation of carcinogens in the human body and eliminate free radicals with carcinogenic tendencies in the body. It can increase the activity of human tissue cells, prevent cancer viruses from harming human cells, and fundamentally prevent cell cancer. Regular consumption can significantly reduce the incidence of cancer. Its anti-cancer effect is particularly outstanding.