The efficacy and effects of dried hawthorn slices and the benefits of eating dried hawthorn slices

When hawthorn fruit is on the market in large quantities, many people like to cut fresh hawthorn into slices, and then dry them in the sun for preservation. After drying, they can be used to soak in water and drink all year round. But what are the effects and functions of dried hawthorn slices? Next, the editor will take you to learn about it.

The efficacy and function of dried hawthorn slices

1. Dried hawthorn slices can promote digestion

Dried hawthorn slices contain a variety of acidic ingredients. They can promote digestion by soaking in water or cooking porridge with them. They can promote gastric acid secretion, speed up gastrointestinal motility, and relieve abdominal distension and indigestion.

2. Dried hawthorn slices can lower blood lipids

Dried hawthorn slices can lower blood lipids. They can soften blood vessels, clear cholesterol in blood vessels, and remove high blood lipids. Eating them in moderation on a regular basis can significantly reduce the incidence of cardiovascular and cerebrovascular diseases.

3. Dried hawthorn slices can promote diuresis and reduce swelling

Diuresis and swelling reduction are also one of the important functions of dried hawthorn slices. It contains a variety of trace elements, among which the content of trace element potassium is relatively high. This substance can promote the excretion of sodium in the human body and allow excess water in the human body to be excreted with urine, thereby also playing an important diuretic effect. Eating it in moderation on a regular basis can also relieve swelling of the body to a certain extent.

4. Dried hawthorn slices can promote blood circulation and remove blood stasis

Promoting blood circulation and removing blood stasis is also one of the important functions of dried hawthorn slices. It can warm the meridians and dispel cold, and it can also promote blood circulation. You can usually put it into a pan with cinnamon and brown sugar and boil it. Taking it after boiling can treat women's menstrual disorders and dysmenorrhea.