The efficacy and function of Taiwan Custard Apple

Taiwan Sugar Apple is the most famous local fruit and one of the specialty fruits in tropical areas. This fruit is the fruit of the local plant Annona custard apple, so some people also like to call it Annona custard apple. Taiwan Sugar Apple is not common in mainland China. Residents in many areas are unfamiliar with it and do not understand its efficacy and function at all, so they miss some opportunities to eat Taiwan Sugar Apple. Now I write down the efficacy and function of Taiwan Sugar Apple. After understanding it, you will buy more when you have the opportunity to go to Taiwan.

The efficacy and function of Taiwan Custard Apple

1. Nutritional benefits of Taiwanese sugar apple

The flesh of the Taiwanese sugar apple fruit is milky white and sweet, and it contains high levels of vitamins A, B, C, etc. Protein, iron, calcium and other substances are also its most important nutrients. After people eat it, they can not only absorb a lot of nutrients, but also help digestion.

2. Taiwanese sugar apple can replenish energy and vitamin C

There are a lot of calories in Taiwanese sugar apples. After people eat them, they can quickly replenish the energy consumed by the body after exercise. In addition, the vitamin C content in this fruit is very high and easy for the human body to absorb. After people eat it, it can supplement vitamin C and prevent various diseases caused by vitamin deficiency.

3. Taiwanese sugar apple can fight cancer and promote bowel movements

Taiwanese sugar apple has a significant regulatory effect on the human immune system, can enhance human disease resistance, and remove various toxins from the body. It has a significant inhibitory effect on the production of cancer cells in the human body. In addition, there are a large amount of plant fiber in Taiwanese sugar apple, which can speed up intestinal movement after entering the intestines and play a role in moisturizing the intestines and promoting bowel movements.