Can wild blueberries protect eyesight?

Do wild blueberries have a protective effect on eyesight? Many people are not very clear about this question. Let me tell you about it.

Wild blueberries contain a lot of anthocyanins

Blueberries contain a large amount of anthocyanins, which can delay the premature formation of skin wrinkles and are currently the most effective antioxidant in nature.

Long-term consumption of anthocyanins can prevent wrinkles from the inside out and make the skin smooth and elastic.

Wild blueberries are the eye-protection star for computer users

The star of eye protection for children and computer users. The anthocyanin in blueberry has a good health care effect on the eyes, can promote the resynthesis of rhodopsin in the retina, reduce eye fatigue and improve night vision, which is unmatched by many drugs. It is a healthy choice for office workers and the elderly.

Wild blueberries boost immunity

Anthocyanins in blueberries can reduce heart disease, delay brain nerve aging, and enhance human immunity.

Blueberries also contain a considerable amount of potassium, which helps maintain fluid balance in the body, normal blood pressure and heart function.