What are the disadvantages of eating mango? What are the disadvantages of eating too much mango?

Mangoes are produced in the tropics. Due to their long shelf life, they can be seen in fruit markets across the country. In addition, mangoes have thick flesh and sweet taste, making them a favorite fruit for many people. However, eating too many mangoes can cause some adverse symptoms to the body. If you don’t believe it, take a look with the editor at the side effects of eating mangoes and what the disadvantages of eating too many mangoes are.

What are the disadvantages of eating mango? What are the disadvantages of eating too much mango?

1. Mango is a fruit with dampness and poison. When people eat a small amount, this toxicity will not show up at all, but after excessive consumption, those with sensitive skin will have serious reactions. In addition, patients with skin diseases or tumors should not eat mangoes, otherwise their condition will worsen.

2. Eating too much mango can cause allergic symptoms. When people eat mangoes, they often peel the skin while eating the flesh. In this way, the juice can easily get on the skin of the face. If you eat too much mango juice over a long period of time, the skin will develop erythema, pain, itching and other symptoms under the effect of mango juice. In order to prevent this symptom from occurring, you can peel the mango and cut it into pieces before eating.

3. Mango is a cold fruit. It is not suitable for people with spleen deficiency and weak body. In addition, normal people who eat too much mango will also experience symptoms such as abdominal distension and gastrointestinal disorders. People who eat too much mango in life will also experience symptoms of qi deficiency, the most obvious manifestation of which is pale face and weak limbs.