What foods can help you sober up quickly after drinking?

Drinking is something that many people do every day. They drink when they are entertaining business, when they are with friends, when they are promoted or when they are depressed. So being drunk has become a normal part of people's lives. But once you are drunk, you will feel very uncomfortable, and sometimes you will have adverse symptoms such as headaches, nausea and vomiting. What should you eat at this time? What is the fastest way to sober up?

1. Grapefruit

Normally, when people show symptoms of drunkenness, they can eat some grapefruit in time. Grapefruit contains a variety of natural detoxifying ingredients that can promote the decomposition and metabolism of alcohol toxins in the human body, and can also eliminate bad odor in people's mouths. It can quickly improve people's nausea and vomiting after drinking, and can also make the taste of alcohol in people's mouths disappear quickly.

2. Banana

Everyone experiences different symptoms after getting drunk. Some people will experience chest tightness, rapid heartbeat and other adverse symptoms after getting drunk. At this time, eating some bananas can improve these adverse symptoms after being drunk, because bananas can increase the concentration of blood sugar in the human body and reduce the alcohol content in the blood, thereby playing an important role in detoxifying and relieving palpitations.

3. Watermelon juice

People can drink some watermelon juice when drinking alcohol, or they can drink more watermelon juice after getting drunk, because watermelon juice has a significant diuretic effect. It can make the alcohol in the body quickly excrete with urine, which can reduce the damage to the human liver and prevent the occurrence of various symptoms of drunkenness.

4. Tomato

Normally, people can eat a few ripe tomatoes after drinking, or fry tomatoes into juice and drink it directly, which can also have a significant sobering effect, because ripe tomatoes contain special natural fructose, which can inhibit the body's absorption of alcohol and speed up the decomposition and metabolism of alcohol in the body. Usually, drunk people only need to drink more than 300 ml of tomato juice to improve or eliminate the symptoms of nausea, vomiting and dizziness.