What are the health effects of coffee? What are the harms of drinking coffee?

What are the health effects of coffee? What are the harms of drinking coffee?

Coffee is the most popular drink nowadays. It can refresh the mind and replenish energy for the human body. However, people can not only see the good side of coffee. This drink also has many adverse effects on human health. It should not be consumed in excess, otherwise it will be harmful to health. So what are the effects of coffee on human health?

What are the health effects of coffee?

1. Coffee can raise blood pressure

Coffee contains some caffeine. After entering the human body, this substance can excite the human nerves, speed up the heartbeat, and increase blood pressure. In addition, coffee can also affect people's sleep. Some people often suffer from insomnia after drinking coffee, which is not good for their health.

2. Coffee can damage your stomach

Coffee as a drink will increase the burden on people's stomachs and cause certain damage to their stomachs. In severe cases, it will cause gastric ulcers. People who already suffer from stomach problems and gastric ulcers should stay away from coffee and not drink it. In addition, coffee will damage people's heart function and increase the incidence of heart disease. People with heart disease should not drink coffee.

3. Coffee can cause osteoporosis

Coffee is a diuretic drink. If people drink it frequently, the calcium in the body will be excreted with urine, which will cause calcium deficiency and sometimes osteoporosis. In addition, women who drink coffee frequently will have reduced fertility and are prone to infertility.

<<:  The benefits of drinking fruit wine

>>:  The efficacy and function of goat milk powder

Recommend

The efficacy and function of palm sugar

Have you ever eaten palm sugar? It is a unique sp...

Difference between avocado oil and walnut oil

People cannot live without cooking oil for three ...

How to fry white radish? The best way to cook white radish

White radish is a vegetable that we often come in...

How to remove sand from clams? How to clean clams most cleanly?

Clams are one of the most common seafood. They ar...

Eggplant recipes

Today I will introduce to you several common ways...

How to make pickled radish

Radish is a particularly good ingredient. There a...

The efficacy and function of corn porridge

Have you ever had corn porridge? It tastes sweet,...

What are the benefits of salt water foot bath?

In life, we often see some people adding an appro...

The efficacy and effects of Taiwanese cuisine

Some time ago, some people were discussing the ef...

The role and efficacy of Chinese medicine leek seeds

Leek is a common vegetable. Throughout the ages, ...

Does longan cause internal heat? The effects and functions of longan

Longan is a common fruit in life. It can be eaten...

How to pickle sugar garlic? Illustration of the steps for pickling sugar garlic

Spring is here again, and it is also the time whe...

How to eat avocado? Tips on eating avocado

Avocado is a tropical fruit that is very nutritio...

The easiest way to pickle garlic

People like to eat garlic in their daily lives, a...