The difference between black rice and black fragrant rice How to identify the quality of black rice

Black rice is a highly nutritious food that contains a lot of anthocyanins and trace element selenium. However, when people buy black rice in the market, they will find that some black rice has no fragrance, while some black rice has a strong fragrance. The fragrance of the fragrant black rice can spread far when cooking porridge. This kind of rice is also called black fragrant rice. So what is the difference between black rice and black fragrant rice? How should people usually distinguish the quality of black rice?

The difference between black rice and black fragrant rice

There is no obvious difference between black rice and black fragrant rice in appearance and color, but the taste of these two kinds of rice is very different. Black rice has only a light rice fragrance, while black fragrant rice has a strong fragrance. This is the most important difference between the two. Black fragrant rice should be regarded as a special variety of black rice. Its health benefits are better than black rice. After the human body absorbs its fragrance, it can stimulate appetite and promote digestion. However, other black rice is less effective in this regard.

How to identify the quality of black rice

1. The quality of black rice sold on the market varies greatly. People need to be careful to identify it when purchasing. First of all, you should look at the color and appearance of the black rice. Those black rices with good quality have a shiny surface, and the rice grains are uniform in size, with very few broken rice. Those black rices with relatively poor quality have uneven rice grains, poor gloss, and poor fullness. Some dyed black rice will even fade when rubbed by hand.

2. When identifying the quality of black rice, you can also smell it. When purchasing, you can take an appropriate amount of black rice and put it directly in your hand, then blow a breath of hot air on the black rice with your mouth, and then immediately smell the smell it emits. Good quality black rice will emit a light fragrance after contact with hot air, and there will be no peculiar smell, while those of poor quality black rice will have a moldy or sour smell.

3. To judge the quality of black rice, you can also taste it. You can put an appropriate amount of black rice directly in your mouth and chew it slowly. Good quality black rice will have a slightly sweet and fragrant smell. If you find that the black rice has an abnormal smell or sour or bitter taste after chewing, it means that the quality of the black rice is very poor and it is not suitable to buy inferior black rice.