Difference between Quinoa and Millet

Quinoa and millet are both common food crops in our lives, and they have many similarities, but they are not the same. Whether they are in the family or appearance characteristics, there are certain differences between them. The following is a detailed introduction to the differences between quinoa and millet, which can give everyone a more comprehensive understanding of them.

Difference between Quinoa and Millet

1. Plant species

Although quinoa and millet are both grain crops, they belong to different plant species. Quinoa is a species of Chenopodium, while millet is an annual herb belonging to the Poaceae family, the genus Panicum in the Poaceae family, and is a cereal crop.

2. Fruit bunch color

There is also a clear difference in the color of quinoa and millet ears. Although they both have ear-shaped fruits, the appearance of the fruits of the two plants is not the same. Quinoa ears are mostly oval, thick at the bottom and thin at the top, while millet ears are slender. Its ears are golden yellow when mature, while quinoa ears are reddish purple when mature.

3. Nut Difference

Both quinoa and millet have kernels that can be eaten by humans, but their kernels are also very different. The kernels of quinoa are mostly white with purple-red spots, while millet is a yellow granular form. When you compare them together, the difference is particularly obvious. In addition, their edible effects are also somewhat different. Quinoa can nourish the kidneys and strengthen yang, while millet is a healthy ingredient that can warm the spleen and stomach.

4. How to eat

There are also obvious differences in the ways of eating quinoa and millet. They are both used to cook porridge, but millet has more uses. In addition to cooking porridge, it can also be used to make steamed corn bread or rice cakes, to make pancakes, and even to process a variety of desserts and snacks, allowing people to make snacks with a variety of different flavors.

That's all I have to say about the differences between quinoa and millet. This will let you know the difference between the two and make the right choice when you need to eat them in the future. But whether you eat quinoa or millet, you should pay attention to the amount you eat. Excessive consumption will increase the burden on the digestive system.