The efficacy of pine nut porridge

Do you know the effects of pine nut porridge? Let me give you a detailed introduction, I hope you like it.

The kernel of cypress seed is long ovate to long ellipse, 3 to 7 mm long and 1.5 to 3 mm in diameter. The fresh product is light yellow, and becomes yellow-brown and oily after a long time. The outer membranous endotena is rounded and triangular at the tip, with dark brown spots, and the base is blunt and lighter in color. The cross section is milky white to yellowish white, with well-developed endosperm, 2 or more cotyledons, rich in oil, slightly fragrant, and light and greasy. The best ones are those with full grains, yellowish white, large and oily, and without impurities in the skin.

Nutritional analysis of pine nuts:

The fat content of pine nuts is about 14%, which is mostly composed of unsaturated fatty acids. It also contains a small amount of volatile oil, saponins, protein, calcium, phosphorus, iron and various vitamins.

Supplementary information of Baiziren:

According to different processing methods, it can be divided into pine nut kernel, fried pine nut kernel and pine nut kernel cream. After processing, it is stored in a dry container, sealed, and placed in a cool and dry place.

Baiziren is suitable for the following people:

Those with loose stools and excessive phlegm should take it with caution.

Effects of pine nut porridge

Baiziren is sweet and neutral in nature; it enters the heart, kidney and large intestine meridians; it is fragrant, moist and gentle;

It has the effects of nourishing the heart and calming the mind, moistening the intestines and relieving constipation;

It is mainly used to treat palpitations, insomnia, forgetfulness, spontaneous sweating, night sweats, spermatorrhea, and dry intestines and constipation.

Food incompatibility of pine nuts:

The seeds of pine nuts are afraid of chrysanthemum, sheep's hoof, various stones and yeast.