The benefits of eating dried lotus pods

Lotus flowers grow mostly in ponds and bloom in summer. It is a pleasure for many people to go to the pond to admire the lotus and fish. In fact, lotus flowers have many other values ​​besides being ornamental plants. The lotus pods are edible and have many benefits for the human body. After the lotus pods are dried, they are easier to preserve, and the efficacy of the dried lotus pods will not be reduced.

The efficacy and function of dried lotus

1. It can calm the mind

Dried lotus pods have a calming effect. For people who suffer from insomnia or lack of sleep, taking lotus pods can calm the mind, remove the heat in the body, and make us sleep more soundly, which can greatly improve the quality of sleep. At the same time, dried lotus pods can also treat palpitations and improve the insomnia symptoms caused by palpitations.

2. It can nourish the kidney and strengthen the essence

The function of dried lotus pods is to warm and nourish the kidneys. The kidneys can not only help the body detoxify, but are also an important organ related to male sexual ability. After years of hard work, men will inevitably have kidney deficiency. Regular consumption of dried lotus pods can nourish the kidneys and strengthen the essence. For men, it is a very useful medicinal material.

Benefits of eating dried lotus pods

1. It can nourish the spleen and stop diarrhea

Eating dried lotus pods can not only nourish the kidneys, but also the spleen. People with weak spleens often suffer from diarrhea, loss of appetite and other symptoms due to the inability to transport and transform. In the long run, it will seriously affect physical health and lead to physical weakness. Eating dried lotus pods can nourish the spleen and stop diarrhea, restore spleen function, and restore body functions to normal.

2. It can relieve heart fire

The benefits of dried lotus pods are not only to nourish the kidneys and spleen, but also to remove heart fire. Legend has it that Emperor Qianlong would eat dried lotus pods every summer to remove heart fire and adjust his vitality. In addition, dried lotus pods can also be used to help lower blood pressure. Eating dried lotus pods can effectively control blood pressure and prevent serious diseases in patients with hypertension.