The therapeutic effects and usage of white radish

White radish is a very inconspicuous root vegetable in life. It can be seen in the market all year round and the price is not high. But don't underestimate white radish. It has high nutritional value and has many therapeutic effects. It can treat some common human diseases. In order to give you a comprehensive understanding of the therapeutic effects of white radish, today I will give a detailed introduction to it, and also write down the specific uses of white radish for treating diseases.

The therapeutic effects and usage of white radish

1. White radish can relieve cough

White radish can relieve cough and reduce phlegm. When needed, you can wash fresh white radish with clean water, then cut it into thin strips. Add honey and marinate it. After marinating for 20 hours, take it out and eat it. You can also directly extract the juice of white radish and mix it with honey to drink.

2. White radish can help digestion and eliminate accumulation

White radish can also help digestion and eliminate accumulation, and has a good therapeutic effect on human indigestion and abdominal bloating caused by lack of food. During normal treatment, you can put cabbage, white radish, carrots, tofu and other ingredients together to make radish soup. When making it, you can first put the ingredients into the pan and stir-fry for a while, then add light soy sauce, water and table salt. After the pot boils, simmer for fifteen minutes and the radish soup is ready.

3. White radish can lower blood pressure and regulate lipids

White radish can also lower blood pressure and treat high blood pressure. It can dilate blood vessels and clean up cholesterol in the blood. When treatment is needed, you can wash the fresh white radish, cut it into pieces, squeeze out the radish juice, and then drink it directly, twice a day, fifteen to twenty milliliters each time.