Nutritional value of peach

Peaches taste very good and I like eating them very much. They are rich in nutrients. Let’s learn about them together.

introduce

Peach is the mature fruit of the Rosaceae plant or Prunus persica. It is native to Shaanxi and Gansu in my country. It is widely distributed, and the main production areas are Hebei, Shandong, Beijing, Shaanxi, Shanxi, Henan, Gansu, Zhejiang and other provinces and cities. According to the distribution area and characteristics, it can be divided into northern variety group, southern variety group, yellow flesh peach variety group, flat peach variety group and nectarine variety group. The northern variety group has a pointed tip and the flesh is crisp or soft and juicy; the southern variety group has a round top and soft and juicy flesh; the yellow flesh peach variety group has yellow flesh; the flat peach variety group has a flat fruit; the nectarine variety group has a smooth surface.

Nutritional Value

1. Peach can replenish qi and blood, nourish yin and promote the production of body fluids. It can be used for people who have suffered from qi and blood deficiency, pale complexion, thin muscles, palpitations and shortness of breath after a serious illness.

Edible Effect

Peach flesh is sweet and sour, warm in nature, and enters the stomach and large intestine meridians;

Target Group

It is edible for the general public