Lotus root starch millet porridge

Have you ever heard of lotus root starch millet porridge? Let me give you a detailed introduction to this question, I hope you like it.

There is a new health product on the market now - lotus root powder. As soon as it was on the market, many people consumed it and said that the effect was very good. It not only tasted fragrant, but also not sweet like actual milk powder. It had a mellow fragrance. Usually people eat lotus root powder by drinking it with water. In addition to drinking it with water, lotus root powder can also be made into some soups and porridge, which is also very health-promoting. So what are the methods of making lotus root powder? Today we bring you a method of lotus root powder millet porridge. It is relatively simple among the methods of making lotus root powder. So how to make lotus root powder millet porridge delicious? Are you curious about this millet porridge made with health products? Let's take a look at the instructions for making lotus root powder.

Ingredients for lotus root starch millet porridge

Ingredients: 1 cup of millet, 4 tablespoons of lotus root powder Seasoning: 10 cups of water, 1 cup of white sugar

Lotus root starch millet porridge lotus root starch recipe instructions

1. Wash the millet, add 10 cups of water and soak for 1 hour, move to the stove and bring to a boil, then simmer until cooked and soft.

2. Mix the lotus root powder with 1 cup of cold water, slowly pour it into the cooked millet porridge and stir evenly, add sugar to taste, stir evenly when it is saccharified, then turn off the heat and serve.

How to make lotus root starch millet porridge delicious?

1. Lotus root powder is very sticky and will thicken the soup more easily after cooling, so more water is needed when cooking porridge.

2. This porridge is also delicious when chilled in summer.

Dietary benefits: Strengthens the spleen and stops diarrhea, regulates the stomach and stimulates appetite

The instructions for making lotus root powder give us a specific introduction to the method of making lotus root powder millet porridge. If you like sweet food, you can put some sugar in the millet porridge. It is best not to put sugar for middle-aged and elderly people, as this will cause diabetes or blood sugar disease.