How to make candied yam

Do you know how to make candied yam? It's not difficult to learn. Let me teach you how to make it.

How to make candied yam

Chinese yam is a delicacy and one of the traditional Chinese medicines. It is a well-known nourishing treasure. It can replenish deficiency, regulate qi, improve intelligence, prolong life, and cure diseases. It has a special health care effect on the human body. It can prevent fat deposition in the cardiovascular system, maintain premature atherosclerosis, prevent fat deposition in the cardiovascular system, maintain vascular elasticity, prevent premature hardening of arteries, prevent atrophy of connective tissue in the liver and kidneys, and improve the body's immune function. It can also reduce subcutaneous fat deposition and avoid obesity. According to Chinese medicine theory, Chinese yam is flat in nature, not dry, not warm or dry, and can nourish the spleen and stomach and benefit the lungs and kidneys.

Candied Yam Recipe 1

Ingredients: 200g yam, 1 egg, 10g flour, 50g starch,

Seasoning: 500g cooking oil (80g actually consumed), 5 tablespoons sugar,

Production process of candied yam

1. Peel and cut the yam into pieces, wash with water, drain and coat with a little dry starch. 2. Beat the eggs into a bowl, add flour, dry starch, a little water and a little oil to make a paste, put the yams into the paste one by one,

3. Pour oil into the pot, heat it up, put in the yam, fry until golden and crispy, then remove from the oil and drain.

4. Wash the pot, add water and sugar, stir-fry over low heat until both sides are golden brown and small bubbles appear, then add the fried yam and stir-fry evenly, serve in an oiled plate and serve with a bowl of cold water.

Candied Yam Features:

Sweet on the outside and smooth on the inside, rich in nutrition. When frying the syrup, fry it slowly over low heat to pull out the silk.