Octopus is a kind of marine fish. It has tender meat, full of toughness and tastes particularly good. It is a favorite fish for many people. There are many ways to cook octopus, which can be made into different delicious dishes. Below I will write down the specific methods of cooking octopus and share them with you, and also tell you what the effects of octopus are. Octopus cooking and benefits1. Stir-fried octopus with green onion and ginger Octopus fried with scallion and ginger is delicious. In addition to preparing fresh octopus, you also need to prepare appropriate amounts of scallion, ginger, cooking wine and garlic, a small amount of oil and salt. Remove the ink sac of the octopus, wash and cut into pieces, then marinate with salt for thirty minutes, take out and drain the moisture, heat oil in a pot, add scallion, ginger and garlic and stir-fry until fragrant, then add the octopus pieces into the pot and stir-fry, add light soy sauce and cooking wine, stir-fry quickly, cover the pot, and take out and serve after one minute. 2. Stir-fried octopus with ginger juice Octopus fried with ginger juice is delicious. Before frying, prepare 300 grams of fresh octopus, 20 grams of ginger juice, 50 grams of peanut oil, and appropriate amounts of salt and MSG. After cleaning the octopus, cut it into pieces, heat oil in a pan, then pour in the octopus pieces and fry. When it is almost cooked, add salt and ginger juice, stir-fry for a while and then serve. 3. Benefits of Octopus Octopus is a high-protein food. It contains a lot of protein and a variety of minerals. People can replenish energy after eating it, delay aging, and prolong life. In addition, octopus also contains some taurine, which can directly act on the human brain, increase the activity of brain cells, improve memory and promote intellectual development. |
<<: How to pickle spicy cabbage Latest spicy cabbage pickling steps tutorial
>>: The efficacy and function of snow clam paste The benefits of eating snow clam paste
There are many ways to eat tomato sauce. Here are...
Osmanthus roasted pumpkin is a very delicious foo...
If favism occurs, what are the symptoms of favism...
Pig skin is a food ingredient that many people do...
In daily life, we often see some women taking fol...
Anthracnose is a disease that many citrus fruits ...
How to make beef and vegetable porridge? I believ...
Tianshan Yuyin is a health product made from some...
Many people like to eat chili peppers. Many peopl...
I believe everyone has eaten pumpkin, but have yo...
White peony is a beautiful and charming ornamenta...
Red grape is a kind of grape, also called late re...
Peaches are thin-skinned, thick-fleshed, sweet, j...
Persimmons have an excellent taste, are soft and ...
Raspberry is a wild fruit, also called March bubb...