What are the disadvantages of eating durian frequently?

What are the disadvantages of eating durian frequently?

Many people love to eat durian, but eating too much durian will cause various adverse reactions. What are the disadvantages of eating durian? Here are some knowledge about eating durian.

Disadvantages of eating durian

1. Benefits of eating durian: beauty and anti-aging

Durian can cleanse the body of toxins and create a beauty effect. The protein in durian can help the skin absorb protein and restore skin elasticity.

2. The disadvantages of eating durian: easy bloating

Eating durian can easily cause a feeling of fullness. In addition, durian is a warm food, which is not easy to digest. It will accumulate in the digestive system and cause gastritis, cholecystitis and other diseases.

3. The disadvantages of eating durian: easy to get angry

Eating durian can easily cause getting a sore throat, and eating too much durian can cause dry mouth, thirst, and throat discomfort, so people who are particularly prone to ulcer problems should eat less durian.

4. The disadvantages of eating durian: easy to have diarrhea

Durian can promote the production of body fluids and moisturize the intestines. The large amount of pectin in durian can definitely increase gastrointestinal motility, thereby alleviating constipation. However, for people with weak spleen and stomach, eating durian can cause diarrhea, so it is better to consume it appropriately without causing gastrointestinal burden.

 

5. The disadvantages of eating durian: allergies

Eating durian can easily cause allergies, peeling, redness at the corners of the mouth, or itching. So if you have allergic reactions to durian, stop eating it and wash your face and hands immediately. If eating durian causes edema, seek medical attention immediately and pay attention to it.

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