The efficacy and function of bitter melon

Many people must not like to eat bitter melon, and the only reason is that it tastes bitter. But do you know that bitter melon, which is disliked by everyone, has a great effect? ​​What are the effects and functions of bitter melon ?

Bitter Melon Introduction

Bitter melon is the fruit of the bitter melon plant of the Cucurbitaceae family. It is native to tropical Asia and widely distributed in tropical, subtropical and temperate regions. It has a long history of cultivation in India, Japan and Southeast Asia, and about 600 years in China. Bitter melon has a special bitter taste, but it is still loved by the public. This is not only because of its special taste, but also because it has magical effects that ordinary vegetables cannot match. Although bitter melon is bitter, it will never pass the bitterness to "others". For example, when cooking fish with bitter melon, the fish will never be stained with bitterness, so bitter melon is also known as "gentleman's dish".

Benefits of Bitter Melon

The whole plant can be used as medicine. One bitter gourd contains 0.4% of the special weight loss ingredient as valuable as gold---high-energy lipid-clearing element. It mainly contains bitter glycosides, protein-like active substances (i.e. α-mospermone, tail-mospermone, MAP30), insulin-like active substances (i.e. polypeptide-P) and various amino acids. Giving it to beauty-loving ladies can accelerate detoxification, which attracts many women to "have fun in suffering" and never get tired of it. It has the effects of cooling and quenching thirst for the heart, lungs and stomach, removing evil heat, treating Dan fire toxic gas, purging six meridians real fire, replenishing qi and quenching thirst, relieving fatigue, clearing the heart and improving eyesight, enhancing appetite, nourishing blood and liver, moistening spleen and kidney. It promotes metabolism and other effects. /Yin kidney and diuresis, clearing heat and detoxification, lowering blood lipids, and anti-virus. According to research, it has obvious hidden blood sugar effect and has a certain effect on diabetes. It also has a certain antiviral ability and anti-cancer effect. Bitter melon tea is made from mountain bitter melon grown in the pollution-free green mountains and clear waters of western Fujian. It is sterilized, dried and refined. It contains a lot of water and a variety of beneficial ingredients. It tastes slightly bitter at first and then slightly sweet. It has a unique flavor. Regular drinking can not only supplement a variety of vitamins and minerals, but also prevent and treat dysentery, relieve heatstroke and fever, fight tumors, and prevent and treat diabetes. It mainly clears away heat and heat, improves eyesight, and detoxifies. It can treat fever, heatstroke, dysentery, red eye pain, swelling and pain, erysipelas, and malignant sores. It mainly treats liver disease, kidney disease, diabetes, swelling and erysipelas, constipation, internal and external hemorrhoids, prostate hypertrophy, wind-heat red eyes, wind-fire toothache, heat dysentery, heatstroke and heat disease. Bitter melon fruit can strengthen the liver, clear the heart and improve eyesight, reduce annealing, relieve fever, eliminate toxins, relieve fatigue, treat heat dysentery, and heatstroke; flowers can treat stomach pain, mold and poison carbuncle; leaves are dried and made into powder, which can treat all fire poison, carbuncle swelling and pain, stomach pain, and heat dysentery. The effect of roots is better.

Pharmacological effects of bitter melon

Effect of lowering blood sugar: After normal rabbits and rabbits with alloxan diabetes were gavaged with bitter melon juice, their blood sugar was significantly lowered. Rats with hyperglycemia caused by subcutaneous injection of anterior pituitary extract also had the effect of lowering blood sugar when gavaged with bitter melon juice water extract. Oral administration of bitter melon glycosides to rabbits can lower blood sugar, and the mode of action is similar to that of tolbutamide but stronger. The blood sugar lowering effect on cats with pancreatic removal has not completely disappeared, so its blood sugar lowering effect includes two effects on the pancreas and non-pancreas. It is also believed that the blood sugar lowering effect of bitter melon juice and fruit dry extract on normal and diabetic rabbits is not certain. Oral administration of bitter melon alcohol extract did not lower blood sugar in diabetic patients.

Nutritional value of bitter melon

1. Bitter melon has the effects of clearing away heat and relieving summer heat, nourishing blood and invigorating qi, nourishing the kidney and strengthening the spleen, nourishing the liver and improving eyesight. It has certain effects on the treatment of dysentery, sores, heatstroke and fever, excessive prickly heat, conjunctivitis and other diseases.

2. Bitter melon is high in vitamin C, which can prevent scurvy, protect cell membranes, prevent atherosclerosis, improve the body's stress resistance, and protect the heart.

3. The active ingredients in bitter melon can inhibit the carcinogenesis of normal cells and promote the recovery of mutated cells, and have a certain anti-cancer effect.

4. The bitter melon in bitter melon is known as the "fat killer" and can reduce the intake of fat and polysaccharides. It can clear away heat and remove heart fire, detoxify, improve eyesight, replenish qi and essence, quench thirst and relieve heat, and treat carbuncle.

Side effects:

Bitter melon is cold in nature, so people with weak spleen and stomach should not eat it. Bitter melon contains quinine, which can stimulate uterine contraction and cause miscarriage. Pregnant women should be careful when eating it!

Bitter melon can promote appetite in pregnant women

Generally speaking, as long as the pregnant woman is not picky about food, chooses food properly, and appropriately increases the types and quantities of side dishes, the nutritional needs of the entire pregnancy can basically be met.

We have talked about so many benefits of bitter melon, but it should be noted that bitter melon is cold in nature, and pregnant women with weak spleen and stomach should not eat too much.

Patients with dizziness, inflammation and other diseases should not eat more