As people's awareness of health care increases, wild vegetables have become a common guest on people's tables, because wild vegetables are mostly naturally grown without hormones or fertilizers, and are rich in nutrients. Horse food vegetables are one of the most popular wild vegetables. So what are the effects and functions of this wild vegetable? Why do people like it? 1. Clear away heat and detoxify Horse feed is not only rich in nutrients, but also can clear away heat and detoxify. It can usually treat many common diseases in humans, such as dysentery with pus and blood, stranguria and erysipelas. During treatment, it can be dried and boiled in water for consumption. Eating more fresh horse feed can also prevent the occurrence of these diseases. 2. Lowers blood pressure Horse food contains rich protein, natural sugars and crude fiber. In addition, it also contains calcium, phosphorus, iron and other minerals. When people eat it, they can not only absorb rich nutrition, but also promote blood circulation and prevent high blood pressure. In addition, horse food can improve the function of the human heart, protect the heart, and reduce the occurrence of common heart diseases such as myocardial ischemia and myocardial infarction. 3. Regulate blood sugar Horse food contains some natural norepinephrine. After entering the human body, this substance can effectively promote the secretion of insulin, accelerate the metabolism of sugar in the human body, reduce the concentration of sugar in the blood, and keep human blood sugar in a stable state. It can both prevent blood sugar from rising and lower excessive blood sugar. Its effect on regulating blood sugar is very obvious. 4. Prevent blood clots Usually, middle-aged and elderly people can eat more horse feed, which can effectively prevent the formation of blood clots, because horse feed contains rich vitamin C and vitamin E, as well as some glutathione and carotene, which can not only delay human aging, but also prevent the coagulation of platelets in human blood, which can effectively reduce the chance of blood clots. |
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