I believe everyone has heard about the method of making clam porridge. Let me give you a detailed introduction below. I hope you like it. Clam Congee This clam porridge is delicious and nutritious, with high protein content, reasonable composition and ratio of amino acids; low fat content, high unsaturated fatty acids, easy to be digested and absorbed by the human body, and various vitamins and medicinal ingredients. It contains calcium, magnesium, iron, zinc and other trace elements necessary for the human body, and can be used as a nutritious and green food for humans, and is deeply favored by consumers. Clam porridge recipe1. Wash the rice, clean and cut the kelp into shreds, clean the dried clams, cut some ginger and cook them together with water. 2. After the porridge is cooked, you can add some salt, pepper, soy sauce and chopped green onions to season it according to your taste. Clam porridge recipe 2 1. Preparation of clam soup (clean the clams first, then stir-fry with cooking wine and ginger slices, then boil until the soup turns white, then stop the fire, let it stand and filter the sand, take out the clam meat and wash it)2. Prepare other ingredients: split the edamame, slice the carrots, peel and slice the loofah, cut the corn into pieces, chop the green onions and set aside. 3. Wash the rice, pour the filtered soup into the pot and cook porridge. When the porridge is almost cooked, pour in the clam meat and cook for two minutes. Then pour the ingredients in 2 (except the chopped green onion) into the porridge and cook until done. Then add salt and finally add the chopped green onion and stir. 1. Here we use an electric pressure cooker to cook. You can adjust the temperature according to your pot and the heat, just like you cook porridge normally. 2. Clams and other shellfish are very delicious. When cooking, do not add MSG or too much salt to avoid losing the delicious taste. Shellfish should be eaten after the sand is spit out and cooked thoroughly. Clams and other shellfish are mostly cold in nature, so people with weak spleen and stomach should not eat too much. |
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