Sydney Cucumber Porridge

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How to make Sydney pear and cucumber porridge

2. Pour the porridge into the pot and bring to a boil over high heat. Add the pear, cucumber and hawthorn strips and boil over medium heat.

3.Finally, add rock sugar and cook until dissolved.

Cucumber, also known as Hugua and Cucurbita, belongs to the Cucurbitaceae family. It is widely distributed throughout China and is one of the main greenhouse products. Cucumber was brought back to the Central Plains by Zhang Qian during his mission to the Western Regions during the Western Han Dynasty. It was called Hugua. During the Sixteen Kingdoms period, Shi Le, the emperor of the Later Zhao Dynasty, was averse to the word "Hu", so Fan Tan, a Han minister and governor of Xiangguo, changed it to "cucumber". The stem of cucumber is covered with hair and rich in juice. The leaves have 3-5 lobes and are covered with hair. Snow pear is sweet and cold in nature. It contains malic acid, citric acid, vitamin B1, vitamin B2, vitamin C, carotene and other ingredients. It has the effects of promoting body fluid and moistening dryness, clearing away heat and reducing phlegm, and is especially suitable for consumption in autumn. Pears can also lower blood pressure and nourish yin and clear heat. Patients with hypertension, hepatitis and liver cirrhosis often eat pears [1].