How to make Yizhiren porridge

How much do you know about the method of making Yizhiren porridge? Let me give you a detailed introduction below.

Accessories: Alpinia oxyphylla 5g

Seasoning: 1 gram salt

How to make Yizhiren porridge

2. Cook glutinous rice into porridge, add Alpinia oxyphylla powder, add a little salt, cook for a while, and turn off the heat when the porridge is thick. Health Tips 1. Nourish the kidney and boost yang, consolidate essence and reduce urine.

2. Suitable for women with menopausal syndrome and spleen and kidney yang deficiency, cold pain in the abdomen, frequent urination, enuresis, etc. in the elderly.

3. Those with yin deficiency and blood heat should not take it.

This diet therapy can be used for patients with chronic hepatitis and cirrhosis due to spleen and kidney yang deficiency. Do not add salt if you have ascites.

[Source] "Economic and Clinical Treasures"

[Ingredients] 5g Alpinia oxyphylla kernel, 50g glutinous rice, a little salt

[Preparation] Grind the Alpinia oxyphylla kernel into fine powder, then cook porridge with glutinous rice, then add the Alpinia oxyphylla kernel powder and a little fine salt, cook for a while, and turn off the heat when the porridge is thick.

【Usage】Serve warm for breakfast and dinner every day.

【Effects】Tonify the kidney and boost yang, consolidate essence and reduce urine. Suitable for women with menopausal syndrome and the elderly with spleen and kidney yang deficiency, cold pain in the abdomen, frequent urination, enuresis, etc.