The efficacy and function of yellow peel

Kumquat, also known as kumquat fruit or egg fruit, is a tropical fruit with outstanding nutritional value. It is known as the "treasure of fruit" in tropical regions. Kumquat can not only be eaten fresh, but also made into dried fruits or beverages for people to consume. So what are the effects and functions of kumquat?

The efficacy and function of yellow peel

1. Yellow peel can strengthen the stomach and help digestion

Kumquat contains a large amount of acidic ingredients and is mild in nature. It is a special fruit that can strengthen the stomach and aid digestion. In ancient times, there was a saying among the people: "Eat lychees when you are hungry and eat kumquat when you are full." From this point, we can also see that kumquat is a special fruit that can strengthen the stomach and aid digestion.

2. Huangpi can reduce phlegm and relieve asthma

Huangpi contains a variety of phenolic components and amino acids, as well as natural flavonoids. After people eat it, it can regulate qi and restrain lung qi. It can also avoid the occurrence of smooth muscle spasms in the body. Regular consumption can play an important role in resolving phlegm and relieving asthma.

3. Yellow skin can reduce internal heat

Huangpi is a kind of fruit that can clear away heat and reduce internal heat. This fruit tastes slightly bitter. When eating, put the core, flesh and peel together in your mouth and chew slowly, so that its bitterness can play a maximum role, playing the role of clearing away heat and reducing internal heat. It is most suitable for people to eat in summer. In addition to these effects and functions, Huangpi can also be used as medicine, with many functions such as clearing wind and reducing swelling and treating malnutrition.