The efficacy and function of Baiguopi

Everyone feels unfamiliar with the passion fruit peel. In fact, it is the peel of the passion fruit, a specialty of the south. It is a special existence with attractive aroma and rich nutrition. Usually, it can be collected and soaked in water or made into soup, and the gelatin can be extracted. It has many uses and has excellent health benefits. The following editor will specifically take you to learn about this knowledge.

1. Detoxification and beauty

The appearance of the fruit peel is purple-red and has a somewhat hard texture. It can be soaked directly in water. The peel is rich in superoxide dismutase, a natural beauty ingredient that not only can clear free radicals in the human body, but also can reduce the deposition of harmful substances on the skin surface. It can play a significant beauty role while detoxifying.

2. Lose weight

Regular consumption of fruit peels can also help you lose weight. Fruit peels contain a lot of cellulose, which can not only increase the body's sense of fullness, but also inhibit the body's absorption of fat and speed up the metabolism of fat in the body. In addition, people will not absorb too many calories after eating fruit peels, and its weight-loss effect is very obvious. Regular consumption can make people slimmer and slimmer.

3. Delaying aging

The peel of the minced pork contains a large amount of antioxidants. It not only contains anthocyanins, but also contains trace elements selenium and carotene, vitamin E and other natural antioxidant substances. After being absorbed by the human body, these substances can decompose the free radicals in the body, reduce their harm to the human body, and increase the activity of tissue cells, keeping them in a youthful state, which can effectively reduce the occurrence of various aging symptoms.

4. Improve the body's disease resistance

The peel of the guava is a fruit with a particularly high content of vitamin C. It is said that the vitamin C content in one peel of the guava can exceed that of eight oranges. This vitamin is an important ingredient for promoting the regeneration of human immune cells and improving human immunity. Therefore, eating the peel of the guava can improve the body's immunity and the body's disease resistance can also be improved accordingly.