Ginkgo nuts are also called gingko nuts, which are common ingredients in our daily life. However, the ginkgo nuts are actually the seeds of the ginkgo tree. There is also a layer of flesh on the outside, which people often regard as the peel of the ginkgo nut. The peel of the ginkgo nut can also be eaten, and its nutritional and medicinal effects are excellent. Today I will introduce its specific effects. 1. Antibacterial and anti-inflammatory Antibacterial and anti-inflammatory effects are one of the most important functions of ginkgo peel, because ginkgo peel contains ginkgo juice, ginkgo phenol, ginkgo acid and other natural substances. These ingredients are important antibacterial and anti-inflammatory ingredients that can effectively inhibit the activity of various bacteria and viruses in the human body, prevent human fungal dermatitis, and reduce the occurrence of various viral diseases. 2. Expectorant and cough relieving The white shares contained in the ginkgo peel are absorbed by the human body, and can eliminate inflammation of the trachea and lungs, dilute sputum, and accelerate the discharge of secretions in the trachea. It can play a significant role in resolving phlegm and relieving cough. It can be used to treat common diseases such as human tracheitis, cough, sputum and asthma, and the therapeutic effect is particularly outstanding. 3. Prevent high blood pressure Ginkgo peel can also prevent high blood pressure. The phenolic substances and trace element potassium it contains can increase the contraction ability of the myocardium after being absorbed by the human body. It can also dilate blood vessels, speed up blood circulation, and accelerate the release of histamine in the body. Eating it in moderation on a regular basis can reduce the occurrence of high blood pressure in the human body. 4. Eliminate free radicals There are also a large number of water-soluble ingredients in the ginkgo peel. These substances can remove superoxide free radicals in the human body and inhibit the occurrence of oxidation reactions inside the human body. Regular consumption can inhibit the formation of age spots, increase skin elasticity, reduce wrinkles, and delay human aging while playing a certain cosmetic role. |
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