Purple cabbage weight loss method step by step diagram

Purple cabbage is a common vegetable. It not only tastes good, but also looks good in color. In particular, purple cabbage is rich in vitamin C and fiber, which is widely welcomed by people. Purple cabbage also has another effect that is very popular, which is its weight loss effect. To understand the weight loss effect of purple cabbage, the best way is to look at the steps of the purple cabbage weight loss method. What I want to tell you today is the steps of the purple cabbage weight loss method.

Purple cabbage weight loss method step by step diagram

1. First, we prepare a purple cabbage, then mineral water, white vinegar, and honey.

2. After squeezing the juice of the purple cabbage, pour it into a bottle, add two-thirds of mineral water, a spoonful of honey, and half a spoonful of white vinegar.

3. Drink purple cabbage juice instead of tea every day. After a period of time, you will find that the weight loss effect is still very obvious.

4. During the weight loss process, you can eat three meals a day as usual, but try not to eat too much to avoid increasing fat and reducing the weight loss effect.

The principle of purple cabbage weight loss is to use the nerve regulating function of purple cabbage to regulate the body's metabolism and reduce the cholesterol content in the body.