What is the effect of Qingxin porridge

I believe many people will ask what Qingxin Congee is? Let me tell you some information about this porridge.

What is Dao Chi Qing Xin Congee

Dao Chi Qing Xin Congee [Source] "Diet Therapy Hundred Flavors" [Ingredients] 50 ml of raw Rehmannia juice, 6 grams of Radix Ophiopogonis, 3 grams of lotus seed core, 20 bamboo leaf cores, 2 rushes, 1 snow pear, 20 grams of polished rice, and appropriate amount of sugar. [Preparation] Wash the above medicines and decoct them together, remove the residue and take the juice; peel the snow pear and mash it to take the juice; wash the polished rice and cook it into porridge, add the medicine juice, Rehmannia juice after boiling, and then add the pear juice. After the porridge is cooked, add sugar. [Usage] Take 2-3 times a day. [Efficacy] Clears the heart and cools the camp. It is suitable for the summer heat, when the evil is in the camp and blood. Symptoms include fever that is lighter during the day and heavier at night,

Eat Qingxin porridge in summer to cool down

Summer diet

In the hot summer, people's gastrointestinal function will be relatively weakened due to the stimulation of the heat, making it easy to experience discomfort such as heavy-headedness, fatigue, chest tightness, loss of appetite, and even heatstroke, which is harmful to health.

Summer heat-relief and refreshing porridge

In the hot summer, the gastrointestinal function of people will be relatively weakened due to the stimulation of summer heat, and it is easy to experience discomfort such as heavy head fatigue, chest and abdominal depression, loss of appetite, and even heat stroke, which is harmful to health. Lotus leaf porridge: Take a fresh lotus leaf, wash and chop it, put it in a gauze bag and boil it in water, take 150 ml of concentrated juice, add 100 grams of polished rice, appropriate amount of crystal sugar, add 500 ml of water, cook it into porridge, and eat it once in the morning and evening every day.