Several kinds of sesame porridge diet therapy

I believe everyone is very interested in the dietary therapeutic effects of sesame porridge. Let me tell you about this issue below.

Kidney deficiency diet porridge recipe sesame porridge

Kidney deficiency is diagnosed through TCM syndrome differentiation, and cannot be detected by instruments. If kidney deficiency is diagnosed, it needs to be treated separately as kidney yang deficiency and kidney yin deficiency. The symptoms of kidney yang deficiency are backache, cold limbs, chills, and even edema, that is, the symptoms of "cold"; the symptoms of kidney yin deficiency are "heat", mainly backache, dryness, night sweats, sweating, dizziness, tinnitus, etc. Kidney yang deficiency can be supplemented by dog ​​meat, mutton, leek, loach, and medicines include Shenbao, Yucongrong, Jinkui Shenqi Pills, Yougui Pills, etc.; Kidney yin deficiency can be supplemented by black fungus, black sesame, walnuts, etc., and medicines include Zuogui Pills, Liuwei Dihuang Pills, etc.

In addition, if the patient uses diet therapy skillfully, the treatment effect will be better.

Sesame porridge can nourish the kidneys

Sesame porridge: 50g sesame, 100g white rice, 50g honey, and an appropriate amount of water. Cook the sesame and white rice porridge and add honey. This porridge can nourish the liver and kidneys, moisten the intestines and promote bowel movements, and beautify the hair. It also has a beauty effect.

Walnut porridge: 50g walnuts, 100g white rice, 100g crystal sugar, and appropriate amount of water. Shell the walnuts and cut them into small dices. When the rice is cooked, add the crystal sugar and walnut dices and cook into porridge.

Longevity porridge: 400g Euryale ferox, 1500g Chinese yam, 500g glutinous rice, 150g ginseng, 150g Poria cocos, 250g lotus seeds, and appropriate amount of sugar. Dry the Euryale ferox and grind it into fine powder, then grind the glutinous rice, mix all the ingredients and stir evenly, eat twice a day, mix with boiling water, 25g each time, and add a little sugar for seasoning.

Yam porridge: 100g yam, 100g white rice, 100g white sugar, and appropriate amount of water. Peel the fresh yam and cut it into pieces. When it is 70% cooked, add rice and cook it into porridge. Then add sugar and cook for a while.

Do not regard diet therapy as a panacea. There is no shortcut to alleviating symptoms, and each person's condition is different. If patients want to cure the root cause, they should first seek the advice of a doctor to find the treatment method that suits them best.