Lean Meat Porridge

How to make lean meat porridge

Ingredients and preparation: Cut 2 preserved eggs into small pieces; cut the lean meat into thin slices, first add a small amount of flour and salt and mix well until it becomes sticky, then add a little water, mix well, then add a little cornstarch, mix well and add a little more water, so that the meat slices can completely absorb the water and expand by 1/3-1/2 in volume, then add cooking oil, shredded ginger, etc. and mix well, marinate for 4 hours, set aside; bring the porridge base to a boil, first add shredded ginger and preserved egg pieces, then add the meat slices after it boils, remove from the heat when the meat slices are 90% cooked, sprinkle with coriander and chopped green onions, and add a few drops of sesame oil.

Comment: The raw preserved egg and lean meat porridge can easily make the meat slices become rough, because the meat slices are rich in fiber but lack water. Therefore, the meat slices should be marinated according to the above method to replenish water and soften the fiber to keep the meat slices tender and smooth.

Tips

1. If you want to make the porridge more delicious, you can use the fresh soup made from pork bones or chicken to make the porridge. In addition, add shredded celery, bean curd sticks, 2 red dates, and 1 piece of tangerine peel to make the porridge more delicious and fragrant.

2. The selection of condiments such as ginger, onion, and pepper powder is also very particular. Ginger can enhance the flavor and remove the fishy smell, so choose the one with a strong spicy flavor; choose the onion with a strong aroma of red head; choose the pepper powder that is pure and spicy. The pepper powder of "Liuhua Congee City" is ground by buying high-quality pepper from the store.

It tastes sweet and salty, is neutral in nature, and enters the spleen, stomach, and kidney meridians;

It has the effects of nourishing the kidney and blood, nourishing yin and moistening dryness;

It is mainly used to treat damage to body fluid due to febrile disease, emaciation due to thirst, kidney deficiency and physical weakness, postpartum blood deficiency, dry cough, constipation, tonifying deficiency, nourishing yin, moistening dryness, nourishing liver yin, moisturizing the skin, promoting urination and stopping thirst.

Drinking pork soup can urgently replenish irritability, dry cough, constipation and dystocia caused by lack of body fluid.