Raw lean meat porridge

The taste of raw lean meat porridge is very fresh, as those who have tasted it know. Let’s take a look at how to make this porridge.

Raw lean meat porridge ingredients

1/2 cup of rice, 1 pound of lean meat, 11/2 tablespoons of salt, 2 liters of water, a small amount of coriander

How to make raw lean meat porridge

1. Cut the lean meat into pieces and marinate with salt for about 1-2 hours.

2. Put rice and water in a pot and boil over high heat, then turn to medium-low heat. When the rice starts to soften and expand, add the marinated lean meat, turn to high heat, boil again, then turn to medium-low heat and simmer. When the rice is fully boiled, sprinkle with coriander and serve.

Among meat porridges, mutton porridge and duck porridge are good choices. Mutton porridge can replenish qi and blood, replenish deficiency, warm the spleen and stomach. Cook 150-250 grams of fresh mutton with an appropriate amount of polished rice. It can be used for breakfast, dinner or morning snacks. It is best to take it in autumn and winter.

Duck porridge is made from duck juice and glutinous rice, which has the effects of nourishing yin and stomach, promoting diuresis and reducing swelling. When making it, soak the lotus seeds first, marinate the duck with salt and old wine (or Shaoxing rice wine) in the refrigerator for about two hours, then fry the duck with a small amount of oil and drain the oil, or boil duck soup, add glutinous rice and lotus seeds to make porridge. After boiling, sprinkle with a little chopped green onion.