The efficacy of hawthorn, lotus seeds and red dates porridge

I think most of my friends have heard about the benefits of hawthorn, lotus seeds and red dates porridge.

Hawthorn, Lotus Seed and Red Date Porridge

The effect of hawthorn lotus seed and red date porridge

1. Anti-cancer and anti-tumor: Lotus seeds are good at replenishing the deficiencies of the five internal organs, promoting the flow of qi and blood in the twelve meridians, and making qi and blood flow smoothly without rotting. The oxidized huangxinshuningine contained in lotus seeds has an inhibitory effect on nasopharyngeal carcinoma. All of this constitutes the nutritional and health care function of lotus seeds in preventing and treating cancer;

2. Lowering blood pressure: The non-crystalline alkaloid N-9 contained in lotus seeds has the effect of lowering blood pressure;

3. Strengthen the heart and calm the mind: The alkaloids contained in lotus seed core have a significant cardiotonic effect, and lotus core alkaloids have a strong anti-calcium and anti-arrhythmic effect;

4. Nourishing, replenishing the body, stopping nocturnal emission and astringing spermatorrhea: The raffinose contained in lotus seeds is a tonic suitable for all ages. It is a commonly used nutritional product for those who have been ill for a long time, those who have just given birth or those who are weak in the elderly. Lotus seed alkaloids have the effect of calming sexual desire. For young people who have frequent dreams, frequent nocturnal emission or spermatorrhea, taking lotus seeds has a good effect of stopping nocturnal emission and astringing spermatorrhea.

The effect of hawthorn lotus seed and red date porridge

1. Strengthen the spleen and stomach: People with weak spleen and stomach, diarrhea, fatigue and weakness can eat seven red dates every day, or take them together with Codonopsis pilosula and Atractylodes macrocephala, which can replenish qi, strengthen the spleen and stomach, increase appetite and stop diarrhea; red dates, ginger and Pinellia tuber can be used together to treat gastritis caused by improper diet, such as bloating, vomiting and other symptoms.

2. Nourishing Qi and Blood: Red dates are a good tonic. They are often added to dietotherapy and medicinal food to nourish the body and moisturize Qi and blood. Dr. Andy Sun of the National Taiwan University School of Immunology strongly advocates eating more red dates, astragalus, and wolfberry to enhance the body's vitality and immunity.

3. Nourishing blood and calming the mind: For women with bipolar disorder, crying and restlessness, etc., use red dates, licorice and wheat together in "Ganmai Dazao Decoction", which can nourish blood and calm the mind, soothe the liver and relieve depression.

4. Alleviate the medicinal properties: Red dates are often used in prescriptions with strong medicinal properties to reduce the side effects of strong drugs and protect the body's vital energy. For example, in the "Ten Jujube Soup", red dates are used to alleviate the toxicity of laxatives such as gansui, daji, and wuhua, protecting the spleen and stomach from damage.

Red dates are a holy product for nourishing qi and blood, and they are also inexpensive and of good quality. People do not need to buy expensive supplements in the market, and can achieve the effect of health care by making good use of red dates.