How to make dandelion and plantain porridge

Let me give you a detailed explanation of how to make dandelion and plantain porridge. I hope you like it.

Dandelion and Plantain Porridge

Source: Experience

Ingredients: 30-60 grams each of dandelion and fresh plantain leaves, 50-100 grams of polished rice.

How to make dandelion and plantain porridge

1 Wash and chop dandelions and plantain leaves.

Usage: Take 1 to 2 times a day, 5 to 7 days as a course of treatment.

Efficacy: clearing away heat, promoting diuresis, and detoxifying. Suitable for urinary obstruction, painful urination, hematuria, edema, diarrhea caused by enteritis, jaundice, red and swollen eyes, and cough with sputum.

Note: Patients with nocturnal emission or enuresis should not consume this product.

The efficacy of dandelion and plantain porridge

Efficacy and function

Dandelion, also known as Lu Ying, Di Ding, Dandelion, Gong Ying, Dandelion, Dandelion, Dandelion, Dandelion, Dandelion, Ghost Lantern, Milk---Juice Grass, Dog Milkweed, Yellow Dog Head, Yellow Flower Seedling, Yellow Flower Grass, Yellow Flower Lang, Golden Hairpin Grass, Shuangyingbudi, Huanghua Di Ding, Huanghua L;, Pu Gong Ying, Kurmang (Mongolian name), etc., is a rooted seedling or whole grass of the perennial herbaceous plant Dandelion of the Asteraceae family. It is distributed in Northeast my country, North China, East China, Central China, Southwest China, Northwest China, Taiwan and other places in China. It grows on hillsides, grasslands, roadsides, fields, riverbank sands, and saline-alkali land.

The whole dandelion contains dandelion sterol, choline, glucose, pectin, glucoside and other ingredients, so it has a killing effect on Staphylococcus aureus, hemolytic streptococcus, pneumococcus, meningococcus, diphtheria bacillus, Pseudomonas aeruginosa, Mutagenic bacillus, Shigella dysenteriae, Salmonella typhi and the like. The resin components contained in dandelion have choleretic, hepatoprotective and diuretic effects. Dandelion can significantly reduce stress-induced gastric mucosal damage, reduce the incidence of ulcers, and has an antiviral effect. It can also stimulate the body's immune function and significantly increase the transformation rate of peripheral blood lymphocyte blasts. Dandelion also contains a variety of sugars, which have a strong ability to activate macrophages, thus having an anti-tumor effect.

Nutritional ingredients: Every 100 grams of dandelion seedlings contains 90 grams of water, 4.8 grams of protein, 1.3 grams of fat, 5.1 grams of carbohydrates, 2.2 grams of crude fiber, 221 milligrams of calcium, 96 milligrams of phosphorus, 10.2 milligrams of iron, 7.35 milligrams of carotene, 0.03 milligrams of vitamin B, 0.39 milligrams of vitamin B2, 47 milligrams of vitamin C, 1.9 milligrams of niacin, as well as taraxasterol, choline, glucose, pectin, etc.

Medicinal effects: clearing away heat and detoxifying, promoting the flow of dampness, eliminating carbuncle and dispersing nodules. It is mainly used to treat various sores, scrofula, internal carbuncle, breast carbuncle, lung carbuncle, intestinal carbuncle, unknown swelling, mumps, cold and fever, acute and chronic bronchitis, acute tonsillitis, acute conjunctivitis, acute pancreatitis, erysipelas, periodontitis, gastritis, enteritis, dysentery, hepatitis, jaundice, cholecystitis, gonorrhea, urinary tract infection, cancer, snake and insect bites, etc.