Garlic porridge recipe

Garlic porridge recipe

How much do you know about the method of making garlic porridge? Let's take a closer look at it below.

Garlic Porridge

Garlic porridge ingredients

Ingredients: 100 grams of rice, 10 heads of single garlic.

Garlic porridge recipe

1. Peel and clean the garlic; rinse the rice.

2. Put rice and garlic into an aluminum pot, add appropriate amount of water, bring to a boil over high heat, then simmer for 30 minutes over low heat.

Features: nourishes the stomach, kills insects, and reduces swelling. Suitable for patients with various cancers.

Garlic is rich in carbohydrates, protein, phosphorus, vitamin B: and niacin. According to nutritionists, the content of trace element selenium in fresh garlic is the highest among vegetables, with about 0.276 micrograms per gram of garlic, while the selenium content of ordinary vegetables is only 0.01 micrograms per gram. Selenium has antioxidant and anti-cancer effects.

Garlic's unique spicy smell can remove the fishy smell of meat and fish and increase appetite. It is an indispensable condiment in cooking. Some dishes, such as roasted eggplant, stir-fried green beans, stir-fried amaranth, spicy tofu, fish-flavored pork shreds, stir-fried pork liver, sweet and sour spare ribs, braised fish, cold dishes, etc., will not taste right without garlic. Some local specialties, such as Shaanxi's jelly, stuffed skin, and Beijing's sausage, will not taste good without garlic juice. Mutton soup with steamed buns and shabu-shabu mutton are even more inseparable from garlic.

Garlic. Although southerners don't like to eat garlic, they are still used to using garlic when stir-frying vegetables, and garlic-fried spareribs have a unique flavor. At present, garlic is not only widely used as an important food and medicine for epidemic prevention and treatment, but also extracted into antibacterial and anti-inflammatory medicines and health products, which are deeply loved by the public.

<<:  The effect of garlic porridge

>>:  Garlic Porridge

Recommend

Glutinous Rice and Lotus Root Porridge

How much do you know about glutinous rice and fre...

Broad bean recipes: steps for making broad beans at home

Here are some broad bean recipes that I recommend...

Dianthus pictures and Dianthus planting guide

There are many varieties of dianthus, with charmi...

Effects of rock sugar bird's nest porridge

What are the specific effects of rock sugar bird&...

Dietary taboos for tracheitis What foods should not be eaten for tracheitis

Tracheitis is a common disease in humans. It will...

How to make Japanese rice balls How to make Japanese rice balls

Japanese rice balls are the most representative t...

Ingredients and steps for egg fried rice

Speaking of egg fried rice, it must be the favori...

How to make kidney-tonifying porridge Steps tutorial

The kidney is the most important organ in the hum...

The difference between Kangxianhua and carnation and the efficacy of Kangxianhua

Both Kangxianhua and Carnation are very beautiful...

Donkey meat

Introduction "Dragon meat in the sky, donkey...

What are the benefits of drinking beer?

Beer is a favorite of many people, especially in ...

How to make almonds delicious

How many of you know how to make almonds? If you ...

How to eat grapefruit flowers How to eat grapefruit flowers

Pomelo flowers are white and beautiful small flow...

Nutritional value of pumpkin, benefits of eating pumpkin

When it comes to pumpkin , everyone is familiar w...