Job's tears porridge

Have you ever had Job's tears porridge? For those who haven't tried it, please read the following introduction.

Job's tears porridge

Ingredients for Job's tears porridge:

Ingredients: 40g coix seed

Accessories: 30g japonica rice

Seasoning: 5 grams of white sugar

How to make Job's tears porridge

Wash coix seeds and glutinous rice, put them into a pot, add appropriate amount of water, boil over high heat, then simmer into porridge, add sugar to make sweet porridge, and eat as much as you like.

Health Tips

Nephritis edema is caused by spleen deficiency, with symptoms such as poor appetite, loose stools, difficulty urinating, edema, limb fatigue, etc. Raw coix seed has a greater diuretic and dampness-removing effect, and its medicinal properties are cool. Stir-fried coix seed has a stronger spleen-strengthening effect. If you have a weak and cold constitution, you should use less.

Food incompatibility

Japonica rice: Tang Dynasty Meng Shen said: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

Job's tears: Job's tears are rich in carbohydrates, the main components of which are starch and sugar, and contain nutrients such as fat, protein, coix ester, leucine, satiate, vitamin B1, etc. Job's tears can inhibit the proliferation of pain cells and can be eaten by people with various malignant tumors; it also has the effect of promoting metabolism and reducing gastrointestinal burden; and it has the effects of promoting water and dampness, strengthening the spleen, removing numbness, clearing away heat and draining pus.

Japonica rice: Japonica rice can enhance the body's immune function, promote blood circulation, and thus reduce the chance of high blood pressure; Japonica rice can prevent diseases such as diabetes, beriberi, senile plaques and constipation; the crude fiber molecules in the bran layer of japonica rice help gastrointestinal motility and are very effective for stomach problems, constipation, hemorrhoids, etc.