Ginger Porridge

Cuisine and function: Cold recipes

Ingredients for ginger porridge: 6 grams of fresh ginger, 50 grams of glutinous rice.

How to make ginger porridge: First add glutinous rice and water into a pot and cook it into porridge, add ginger (chopped), cook for a while and set aside.

How to take: Take it all at once while warm before going to bed, and sleep immediately after taking it. It is best to sweat slightly.

Ginger porridge has the effects of relieving exterior symptoms and dispelling cold, warming the middle and stopping vomiting.

Ginger porridge effect: from "Shou Ji Fang". It is mainly used to treat colds caused by wind and cold and cold spleen and stomach. Cook for a while and set aside.

The efficacy and function of ginger

Because ginger contains volatile gingerol and gingerol, it can play a role in harmonizing all flavors, stimulating appetite, and expelling cold, so ginger is known as "food MSG". In "Dream of Red Mansions", there is "holding claws is more like the coolness of osmanthus, pouring vinegar and waving ginger to get excited"; "wine has not washed away the fishy smell, so chrysanthemum is used, the nature prevents accumulation...