The efficacy and function of boiled pears in water

Pears are a common fruit with a sweet taste and a crisp texture. They mature and are available in the autumn every year. They have a long shelf life, so people can eat sweet and refreshing pears throughout the winter. However, in life, people not only like to eat fresh pears directly, but also like to boil pears to drink. So what are the effects and functions of boiling pears in water?

The efficacy and function of boiled pears in water

1. Protect your teeth

People often boil pears in water to protect their teeth. It can kill sensitive bacteria in the mouth and reduce the damage of irritating substances to human teeth. In addition, if people drink more pears, the boiled water can also eliminate plaque in the gaps between teeth, keeping human teeth in normal and healthy condition.

2. Moisturize the lungs and relieve cough

Boiled pears in water can enter the lung meridian, improve the respiratory function of the human lungs and trachea, eliminate lung inflammation, and relieve common pneumonia, bronchitis, cough and asthma. In addition, when people have sore throat or upper respiratory tract infection, drinking boiled pears in water in time can also alleviate the condition, and the condition can be quickly alleviated with drug treatment.

3. Prevent calcium loss

Drinking water boiled with pears can also prevent calcium loss in the body and promote the body's absorption of calcium. This is because pears are rich in the trace element boron, which can speed up the body's absorption of the trace element calcium, prevent calcium loss, and promote bone cell regeneration. Therefore, people boil pears in water to improve bone health and prevent calcium deficiency in the body.

4. Enhance immunity

The key to people boiling pears in water and constantly maintaining the internal environment of the body is to balance it so that the body can absorb rich vitamin C. This substance can accelerate the synthesis of the body's immune cells and enhance the body's own immune function. Drinking boiled pears in water can also clear away heat and detoxify to prevent getting angry. People with hot constitutions in life can drink more boiled pears in water to maintain their health, which is very beneficial.

That's all about the effects and functions of boiled pears. Do you think boiled pears have a good health-preserving effect? ​​If you like boiled pears, drink it when they are on the market.