How to eat gray vegetables? How to eat gray vegetables?

There is a very common wild herb in nature. It has an upright and thick stem, green or purple-red leaves, and many branches. It can be eaten as a vegetable and used as medicine. However, many people living in cities don’t know much about gray vegetables and don’t know how to eat it. Today I will introduce several common ways to eat gray vegetables so that everyone can eat delicious gray vegetables at home at any time.

1. Cold gray vegetables

Gray vegetable can be made into a cold dish for human consumption. Usually, you can wash the fresh gray vegetable with clean water, chop the garlic into fine pieces, put clean water in a pot and heat it to a boil, then put the gray vegetable into the pot and blanch it, then take it out and remove the water, add minced garlic, light soy sauce, balsamic vinegar and table salt, mix well and then eat it.

2. Sausage fried with greens

If you have sausages at home, you can also use them to stir-fry gray vegetables. The method is simple and the taste is particularly good. Slice the sausage, wash the gray vegetables, and chop the green onions into chopped green onions. After adding oil to the pan, add the green onions and stir-fry until fragrant. Then add the sausage to the pan and stir-fry until fragrant. Then put the washed gray vegetables into the pan and stir-fry until soft. Add salt and stir-fry for another three minutes. Remove from the pan and serve on a plate.

3. Scallion oil dish

Scallion oil gray vegetable is one of the common ways to cook gray vegetable. Usually, you can wash the gray vegetable, blanch it in boiling water, squeeze out the water, add a spoonful of light soy sauce and mix well, then heat the oil in a pan, add the peppercorns and stir-fry until fragrant, remove the peppercorns, then put the chopped green onion into the pan and fry it to bring out the aroma, mix it into scallion oil and pour the hot oil directly on the processed gray vegetable. After mixing well, you can eat it. It is especially delicious with a strong onion aroma.

4. Stir-fried chili peppers

Stir-fried gray vegetables with peppers is also very delicious. You can prepare three to five red peppers, chop them and set aside, wash the gray vegetables, prepare a small amount of chopped green onions, heat the oil in a pan, fry the peppers until fragrant, then add the chopped green onions into the pan, then add the gray vegetables, stir-fry evenly, add salt and light soy sauce to season, stir-fry for a while and serve directly.