The difference between red currants and black currants

Red currants and black currants are both very popular fruits in the market. They are also very nutritious and rich in vitamins and polysaccharides. From the names, these two fruits are very similar, so what is the difference between them? The following is a detailed introduction of red currants and black currants, which can help you understand the differences between red currants and black currants.

The difference between red currants and black currants

1. The most obvious difference between red currants and black currants is the color of their fruit beer. The two fruits, one red and one black, are clearly different when put together, which is also the origin of their names. Red currants are mostly bright red when ripe and purple-black when ripe.

2. There are certain differences in taste between red currants and black currants. Red currants are crisper and more tender, and taste sourer, while black currants are more tender and taste sweeter. Their sugar content is higher than that of red currants.

3. Different ways of eating are also an important difference between red currants and black currants. Both red currants and black currants can be eaten directly, but red currants can also be used to make jams, candies and beverages, as well as fruit wine and other foods, while black currants are mostly processed into dried fruits and used for soaking in water or making soup.

4. There are obvious differences in the edible effects of red currants and black currants. Although both fruits are rich in vitamins, polysaccharides and organic acids, black currants contain a large amount of anthocyanins, and their antioxidant capacity is better than that of red currants. It can slow down the aging of the human body and improve the body's anti-aging ability. Red currants are rich in trace elements such as iron, and their effect of replenishing qi and blood is far higher than that of black currants.

The above is a detailed introduction to red currants and black currants, which can let everyone know the differences between red currants and black currants, and also let everyone know the differences between them. Although red currants and black currants are different, they both have extremely high nutritional value and are delicious fruits suitable for people to eat.