What are the benefits of drinking dried hawthorn in water?

Every autumn when hawthorns are red all over the mountains and fields, people like to pick or buy fresh hawthorns, slice them and dry them in the sun to make dried hawthorns that can be preserved for a long time. When needed, they can be taken out and soaked in water to drink. This can not only allow the human body to absorb the nutrients in hawthorns, but also maintain health and prevent diseases. The following is a detailed introduction to the effects of hawthorn soaked in water. Those who need it can take a closer look.

What are the benefits of drinking dried hawthorn in water?

1. Protect cardiovascular system

As people's living standards have improved, the incidence of cardiovascular diseases has become increasingly higher, especially high blood pressure, high blood lipids and arteriosclerosis, which have seriously endangered human health. Moreover, these diseases are difficult to cure completely after they occur, so prevention should be the main focus in normal times. Drinking dried hawthorn in water is the best choice for preventing these cardiovascular diseases. It can protect human cardiovascular system, stabilize blood pressure and blood lipids, and purify blood to prevent thrombosis.

2. Supplement nutrition and promote digestion

People can drink dried hawthorn in water to replenish the body with rich carbohydrates and proteins, as well as a variety of minerals and vitamins, which can meet the nutritional needs of various organs in the human body for normal metabolism. In addition, the acidic components it contains can promote the secretion of digestive juices, accelerate gastrointestinal motility, and are also extremely beneficial to improving human gastrointestinal digestive function.

3. Nourishing Yin, moistening dryness, resolving phlegm and relieving cough

Nourishing yin, moistening dryness, resolving phlegm and relieving cough is also a major effect of soaking hawthorn in water. It can eliminate inflammation in the human lungs and trachea, and prevent a variety of sensitive bacteria from breeding and multiplying in the human body. It has a certain alleviating effect on common human symptoms such as cough, phlegm, asthma, and sore throat. Especially when adding an appropriate amount of honey when soaking hawthorn in water, its effects will be more outstanding.

4. Beauty and slimming

Dried hawthorn contains rich vitamin C and a large amount of carotene. People can absorb these nutrients as soon as possible after drinking it in water. They can prevent the generation of free radicals in the human body and accelerate the metabolism of lipid peroxidation in the human body. They can enhance the body's immune function and play a significant role in beauty. The acidic components contained in dried hawthorn can also accelerate the decomposition and metabolism of fat in the human body and inhibit the body's absorption of fat. People often drink it in water to lose weight and prevent obesity.