The difference between sour plum crystal and sour plum powder. The benefits of drinking sour plum crystal

Sour plum crystal and sour plum powder are both very common solid beverages on the market. They can be used to make sour plum soup in summer. So what is the difference between sour plum crystal and sour plum powder? If you want to know the difference between the two, you can refer to the detailed introduction below. At the same time, you can also learn more about the benefits of drinking sour plum crystal.

The difference between sour plum crystal and sour plum powder

There is not much difference between sour plum crystal and sour plum powder. They are both solids obtained by processing black plum, hawthorn, tangerine peel, licorice and osmanthus as the main raw materials. The former appeared relatively late. It is a crystal extracted using modern high-tech technology, while sour plum powder appeared on the market relatively early. It is said that this kind of powdered solid beverage existed in ancient times. It should be the predecessor of sour plum crystal.

Benefits of drinking sour plum crystal

1. Sour plum crystal is the essence extracted from health-care ingredients such as black plum, hawthorn and tangerine peel. It can be directly mixed with warm water into sour plum soup. Workers can drink it to supplement the human body with rich nutrition, and it can clear away heat and detoxify. It is especially suitable for people to drink in the hot summer. In the summer, use more sour plum crystal to soak in water and add appropriate amount of ice cubes for seasoning. It can clear away heat and detoxify, prevent heatstroke, and can quickly relieve the symptoms of heatstroke in humans.

2. Promoting digestion is also the most important benefit of sour plum crystal. People usually use minced garlic. Once it is mixed with water and drunk, it can allow the human body to absorb rich fruit acid, promote the secretion of various digestive juices such as saliva and gastric juice, and can produce a mild stimulation to the stomach and intestines, which can improve their digestive function. It has a particularly good effect in alleviating symptoms such as loss of appetite, bloating and indigestion that often occur in humans.

3. Drinking more sour plum crystals can protect the cardiovascular system, purify the blood, clean the cholesterol in the blood, and promote blood circulation. It can keep human blood pressure and blood lipid index normal and stable, and prevent cardiovascular diseases. Drinking sour plum crystals in water can also speed up the decomposition and metabolism of fat in the body, and inhibit the body's absorption of calories. Regular consumption can significantly reduce weight, which plays an important role in weight loss and obesity prevention.

Today we will focus on introducing you to the difference between sour plum crystal and sour plum powder, so that you can understand the differences between them. Through the above introduction, you can know that they have the same source, but their properties are slightly different, and the benefits people get from taking them are also similar. However, whether you use sour plum crystal or sour plum powder to make tea, you must take it in moderation, as excessive intake will also cause harm to your health.