How to make green apple water by boiling green apples

Boiling green apples in water can provide the body with rich nutrition and promote digestion. It can also regulate the spleen and stomach, improve the body's gastrointestinal function, and reduce the occurrence of various adverse symptoms such as high blood lipids. It is extremely beneficial to maintaining human health, but how should green apples be boiled in water to drink? How can it be boiled in water to play the best health care effect?

How to boil green apple water

1. The method of boiling green apples in water is not complicated. It is best not to remove the peel. You can wash it repeatedly with clean water and take a small amount of table salt, apply it directly on the surface of the green apple, rub it hard, and then wash it with clean water. This can wash away all the pectin and pesticide residues on the surface of the green apple. After washing, cut the green apple, dig out the core and cut it into pieces.

2. Put the cut green apples into a clean stainless steel pot, add five or six pieces of rock sugar, and then put in an appropriate amount of water. Bring to a boil over high heat and then simmer over low heat. When the green apple flesh in the pot becomes soft and glutinous, you can turn off the heat. At this time, the green apple water in the pot is cooked. After it cools down, take it out and eat it directly.

Green apple water recipe

1. Method 1

Green apple water is one of people's favorite drinks, and it can be made in many different ways. The simplest and most common way is to prepare a juicer and two or three fresh green apples. Wash the prepared green apples and remove the water. Cut the pulp into pieces and put it directly in the juicer. Then add an appropriate amount of pure water and let the juicer work. Take out the green apple water and put it into a cup. Add honey to taste and mix well before drinking.

2. Method 2

When making green apple water, you can also pair it with other fruits. Oranges, which are common in life, are the ideal partners for making green apple water. When making it, you can prepare a green apple and two oranges. Wash the prepared green apples and cut them into pieces. Then peel the two oranges, take out the pulp and put it directly in a clean stainless steel pot. Add appropriate amount of rock sugar and water, heat to boil, and then cook for about half an hour. At this time, the green apple water in the pot will be cooked, and you can take it out and cool it down before eating.