The difference between New Year's orange and sugar orange, the efficacy and function of New Year's orange

Oranges are a common fruit in our daily life. They are also a large family. There are many different varieties of oranges. Different varieties of oranges have different tastes and flavors, and their sizes are also different. People who are familiar with them can easily distinguish different orange varieties. However, in the eyes of many people, New Year oranges and sugar oranges are very similar. People don’t know how to distinguish these two kinds of oranges. Today, the editor will specifically introduce this knowledge and let everyone know more about the effects and functions of New Year oranges.

The difference between New Year's orange and sugar orange

It is impossible to distinguish between Nian tangerine and Shatang tangerine, because Nian tangerine and Shatang tangerine are the same kind of tangerine, both of which are small-leaf tangerines in the tangerine family. It is just that people in different regions call the fruit differently. In some regions, people call it Nian tangerine, while in other regions, people call it Shatang tangerine because it is sweet and has no residue. This kind of tangerine is relatively small, almost seedless, tender and has a high sugar content, and tastes particularly good.

The efficacy and function of Nian Tangerine

1. Stimulate appetite and help digestion

New Year's orange contains a lot of volatile oil and some aromatic substances. After people eat it, it can promote the secretion of digestive juice and stimulate appetite. It has a good conditioning effect on human indigestion, loss of appetite, gastrointestinal gas and other symptoms. New Year's orange also contains rich vitamin C. After the human body absorbs this vitamin, it can eliminate pathogenic bacteria in the body, improve the body's immunity and increase the body's own disease resistance.

2. Prevent and relieve anemia

New Year oranges can not only allow the human body to absorb a certain amount of fructose and glucose, but also absorb rich vitamin C and trace element iron. It can quickly reduce the trivalent iron absorbed by the human body into divalent iron, which can accelerate the absorption and utilization of trace element iron by the human intestine. It has a good preventive effect on the high incidence of iron deficiency anemia in humans. Those who suffer from iron deficiency anemia can relieve the symptoms of anemia as soon as possible by eating more New Year oranges.

3. Prevent cardiovascular disease

There are many vitamins in oranges that are beneficial to the human body. In addition to the familiar vitamin C, it also contains rich vitamin P, which is an important ingredient that can directly act on the human cardiovascular system. It can accelerate the metabolism of fat and cholesterol in the human blood and increase the permeability of capillaries. People who often eat oranges can improve their cardiovascular health and prevent the occurrence of arteriosclerosis, hyperlipidemia and hypertension.