Steps to make plum wine The efficacy and function of plum wine

Plum wine is a kind of fruit wine that many people like to drink in life. When green plums are on the market in large quantities, people like to make plum wine at home. However, some people don’t know how to make plum wine, and the taste of the wine they make is not good every time. Today, I will introduce its specific method to you. At the same time, I will also let you know the effects of plum wine.

How to make plum wine

1. To make plum wine at home, you need to prepare fresh green plums, white wine and rock sugar in a ratio of 1:1:0.5. Also prepare a larger clean glass bottle.

2. Wash the prepared green plums with clean water, dry the surface moisture, then pour the prepared white wine into a clean glass bottle, then add rock sugar and green plum sugar. Do not add them all at once, you can add them in several times.

3. After putting all the ingredients in, seal the cap of the glass bottle, shake it vigorously a few times, and then place it in a cool environment to soak. After 40 to 50 days, the plum wine inside will be fermented. After taking it out and filtering it, you can drink it directly.

Benefits of plum wine

1. Beauty and skin care

Plum wine retains most of the nutrients in every drop of plum. It can supplement the human body with rich vitamins and amino acids, and can promote the secretion of parotid hormone. It can directly act on human skin, beautify and delay skin aging.

2. Maintain acid-base balance

Drinking more plum wine on a regular basis can maintain the acid-base balance of the human body's internal environment and improve the body's disease resistance. Although plum wine is an acidic ingredient, it is an alkaline food. After people drink plum wine made with it, it can promote the metabolism of various acidic components in the body, prevent gout, and relieve physical fatigue.

3. Antibacterial and anti-inflammatory

Plum wine also contains a variety of natural anti-inflammatory and bactericidal ingredients, which have obvious inhibitory and eliminating effects on Escherichia coli, harmful bacteria and Pseudomonas aeruginosa in the human body. People usually drink plum wine in moderation to eliminate intestinal inflammation and prevent the occurrence of common diseases such as enteritis and diarrhea.