What is shallot? What are the effects and functions of shallot?

Do you know what shallots are? Many people only know that shallots are a kind of onion food similar to shallots, but they don’t know much about its origin and specific effects. Today, I will give you a detailed introduction to shallots, not only telling you what shallots are, but also what are the effects and functions of shallots.

What is shallot? What are the effects and functions of shallot?

1. What is shallot?

Allium sibiricum is a plant native to Japan. It was introduced from Japan to Jilin Province in China in 1931 and was later cultivated in Northeast China. People also call it "devil onion". The appearance of this allium sibiricum is mostly purple-red and round. It is a special variety of onion. The nutritional value of allium sibiricum is particularly high. It can reduce inflammation and relieve pain, and can also relieve insomnia.

2. Onions can lower cholesterol

The dish of shallot contains more than a dozen natural ingredients that can lower cholesterol, especially the soluble fiber juice, which is very high. After people eat it, it can effectively clean the cholesterol in the blood. Regular consumption can soften blood vessels and prevent high blood pressure. In addition, as the amount of cholesterol in the human body decreases, the incidence of obesity will also be significantly reduced.

3. Onions can relieve fever

Shallots contain a large amount of natural volatile oil. After being absorbed by the human body, this substance can stimulate the sweat glands of the human body, promote sweat secretion, play a role in sweating and heat dissipation, and can reduce people's high body temperature. In addition, shallots can also reduce phlegm. The onion oil it contains can directly stimulate the human respiratory tract and promote the decomposition and excretion of sticky phlegm.