Which fruits can't be eaten on an empty stomach?

Nowadays, more and more people want to lose weight. Fruit weight loss is the most common method used by many people to lose weight. However, some fruits cannot be eaten on an empty stomach, otherwise it will cause various harms to the body. So which fruits cannot be eaten on an empty stomach? Next, I will tell you one by one.

Which fruits can't be eaten on an empty stomach?

1. Tomatoes cannot be eaten on an empty stomach

Tomato is a kind of fruit that cannot be eaten on an empty stomach. This fruit contains a large amount of pectin and persimmon phenol. After entering the human body, they will react with stomach acid and then form lumps. These lumps will accumulate in the stomach. If this happens frequently, people will suffer from stomach bloating and pain. In severe cases, it will cause dilatant gastritis.

2. Persimmons cannot be eaten on an empty stomach

Persimmon is also a fruit that cannot be eaten on an empty stomach, because eating persimmons on an empty stomach will cause stomach acid to react with the persimmon phenol and gelatin in the persimmon to form gastric persimmon stones. In severe cases, adverse symptoms such as heart pain, nausea, vomiting, and gastric perforation will occur, which is very harmful to human health.

3. Bananas cannot be eaten on an empty stomach

Bananas are also suitable for people to eat on an empty stomach because they contain a lot of magnesium. When people eat bananas on an empty stomach, the amount of magnesium in the blood will increase rapidly, causing an imbalance in the ratio of calcium to magnesium in the blood. It will also have a certain inhibitory effect on the cardiovascular system, which is not good for health.

4. Don’t eat pineapple on an empty stomach

Pineapple is a fruit that cannot be eaten on an empty stomach. The protease contained in pineapple can damage the stomach wall and increase the secretion of gastric acid if eaten on an empty stomach. It can cause nausea and stomach pain in people, which is particularly harmful to health.