What kind of fruit can't be eaten with yogurt?

Yogurt is a kind of food that is good for the body, and female friends like yogurt even more. Yogurt has many functions, is nutritious and delicious, but there are some foods that are relatively incompatible with each other, and there are also some foods that cannot be eaten with yogurt. Especially fruits, we know that many girls like to eat fruits mixed with yogurt as desserts, but in fact, some fruits are not suitable to be eaten with yogurt. Let's take a look at what fruits cannot be eaten with yogurt.

What kind of fruit can't be eaten with yogurt?

1. Yogurt cannot be eaten with bananas

Bananas are good for improving cardiovascular problems, but what problems will arise if you eat bananas and yogurt together? They will produce carcinogens and irritate the intestines. Drinking yogurt after eating bananas can easily lead to diarrhea, so don't eat yogurt and bananas together.

2. What foods can’t be eaten with yogurt?

In addition to not being able to be eaten with fruit, some foods also cannot be eaten together. Yogurt cannot be eaten with soybeans. The ingredients in soybeans are not conducive to calcium absorption. Therefore, eating soybeans and drinking yogurt at the same time will result in the nutrients in the yogurt not being absorbed and lost in vain.

3. Taboos on consuming yogurt

Do not drink yogurt with medicines. Some medicines in the medicines will be corroded by the acidity of yogurt, so that the outer shell of the medicine will be digested prematurely after being ingested, affecting the normal efficacy of the medicine. Therefore, do not use yogurt to swallow medicines.