How to make delicious Yacon

Have you ever seen yacon? It is a rhizome of a plant of the Asteraceae family. It was originally produced only in South America, but was later introduced to all parts of the world. The nutritional value of yacon is very high. It can lower blood sugar, clear away heat and detoxify, and improve the body's immunity. But how to make this yacon delicious? Next, I will write down the recipes of yacon, and you will know how to make yacon delicious after reading it.

How to make delicious Yacon

Yacon and Tremella Soup
1. Make yacon and tremella together into a soup for consumption. It has an attractive taste and excellent health benefits and can beautify the skin. When making it, you need to prepare a yacon and a tremella, as well as an appropriate amount of red dates, wolfberries, and rock sugar.
2. Soak the white fungus in clean water in advance, wash it and tear it into small pieces. Peel the yacon and cut it into pieces. Wash the red dates, put them all into the pot and add clean water to cook.
3. After the water boils, add the rock sugar and continue to cook. It will take about an hour to cook. When it is almost ready to be served, add the wolfberry and cook for a while longer.
Yacon Salad
1. Yacon salad is also very delicious and can help you lose weight. When making it, you need to prepare a yacon and an appropriate amount of dragon fruit and kiwi, and also prepare some original yogurt.
2. Peel the yacon and cut it into pieces. Peel the pitaya and kiwi fruit and cut them into pieces. Put the cut fruit pieces together and pour yogurt over them before eating. It should be noted that yacon should be eaten as soon as it is cut and cannot be stored, otherwise it will turn black and lose nutrients, which will have some adverse effects on the taste and color of the salad.

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