How to choose lettuce? Tips on buying lettuce

How to choose lettuce? Tips on buying lettuce

Lettuce is very common on the family table. It has a crisp taste and rich nutrition. Lettuce is a vegetable with very high nutritional value. You must know how to choose lettuce. Fresh lettuce has better nutritional value. So how to choose lettuce? Let's take a look at the methods and skills of buying lettuce.

How to choose lettuce? Tips on buying lettuce

1. How to choose lettuce

The first thing to do when choosing lettuce is to choose the leaves. The leaves should be bright green, not rotten or not fresh. Emerald green or light green are the colors of fresh lettuce leaves, and the leaves are also the easiest to identify. Then pinch the root of the lettuce. If the root of the lettuce is soft and not tough, it means that the lettuce is no longer fresh and the root does not have enough vegetable moisture. Do not choose soft lettuce. Then look at the cross section of the lettuce. If the cross section of the lettuce is thin, it means that the skin of the lettuce is also thin. Lettuce with thin skin tastes better, but it will appear drier. Although lettuce with thick skin does not taste tender, it has more moisture and can be stored for a longer time.

2. How to eat lettuce

Lettuce can be stir-fried, cooked in soup or used as a decoration on the side of a dish. Fried lettuce with pork slices is the most common home-cooked dish. Don't put too much salt when cooking lettuce, as it won't taste good. Lettuce can also help with breast enhancement, so girls can use it to cook soup.

<<:  How to stir-fry bitter melon How to stir-fry bitter melon without making it bitter

>>:  The efficacy and method of barley and red bean porridge soup

Recommend

How to make delicious applesauce

Applesauce is suitable for elderly people who hav...

How to distinguish between Bauhinia and Bauhinia

Bauhinia is a flower that likes light and a warm ...

How is bird's nest formed? What are the functions of bird's nest?

Bird's nest is a nourishing food that can rep...

Ingredients and steps for making lean meat porridge

Lean meat porridge is the most refined porridge i...

How to wash fresh pork belly? Techniques for washing pork belly

Many people like to use fresh pork tripe to make ...

How long does it take to steam sea crabs? How to steam sea crabs?

Some time ago, a friend of mine collected some fr...

The role and efficacy of cuttlefish shell

Cuttlefish shell is a traditional Chinese medicin...

How to eat coconut The correct way to eat coconut

Coconut is a very common fruit in Hainan, China. ...

What are the advantages and disadvantages of drinking pure milk

Pure milk is the most commonly consumed nutrition...

How to make brown rice How to make brown rice

Brown rice is rice mixed with brown rice. The pro...

The efficacy of hawthorn porridge

What are the effects and functions of hawthorn po...

The efficacy and function of Tianyang Xiangmang

Tianyang fragrant mango is a local specialty of G...

Corn chowder recipe tutorial

Today I will tell you a few ways to make corn sou...