The efficacy and function of wild leek

Wild leek is a wild herb. It looks similar to leek, but its leaves are wider and have a stronger flavor. It is also edible. The leek that people eat now is transformed from this wild leek. What are the effects and functions of wild leek? I will tell you in detail later.

The efficacy and function of wild leek

1. Wild leeks can supplement nutrition

Wild leek is a nutritious green vegetable. This plant not only contains protein and fat, but also a large amount of carbohydrates and dietary fiber. In addition, carotene, vitamins, niacin and minerals are also the most important elements in wild leek. People can quickly absorb and utilize these nutrients after eating them, which can meet the body's needs for different nutrients when working normally.

2. Medicinal effects of wild leek

Wild leek can not only be eaten as a vegetable but also as a medicine. It has a mild nature and spicy taste. It can warm the middle and promote qi circulation, disperse blood and detoxify, and can also strengthen the stomach and refresh the mind. It can be used to treat various diseases such as spleen and stomach deficiency, nausea and constipation, frequent urination, irritability, hair loss, etc. The therapeutic effect is quite obvious.

3. Wild leeks can strengthen yang

Aphrodisiac is also one of the important functions of wild leek. It can enter the kidney meridian to improve kidney function. It has a good regulating effect on various adverse symptoms such as male impotence, premature ejaculation, spermatorrhea, and spermatorrhea. If you want wild leek to have a better aphrodisiac effect, you can stir-fry wild leek with river shrimp and eat it. River shrimp is an aphrodisiac ingredient. Eating them together will make the aphrodisiac effect more obvious.